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Projeto Mapa dos Lixões tem primeira reunião com voluntários 

Encontro online foi para alinhamento de atividades. A iniciativa da ABES faz parte da campanha permamente “Brasil, te quero livre de lixão”.

Aconteceu nesta quinta-feira, 3 de agosto, a primeira reunião dos voluntários do projeto Mapa dos Lixões para alinhamento das atividades. A iniciativa, idealizada pela Associação Brasileira de Engenharia Sanitária e Ambiental – ABES, integra a campanha nacional “Brasil, te quero livre de lixão”.

Durante o encontro online, houve apresentação do projeto, com interação dos participantes e cada um pôde expor suas habilidades e conhecimentos que podem contribuir para o trabalho.

Estiveram presentes Adjane Damasceno, gestora do Mapa dos Lixões e coordenadora da Câmara Técnica de Resíduos Sólidos (CTRS) da ABES Seção Goiás; Rafaella de Moura Medeiros, Tulio Cezar de Aguiar Oliveira, Valber Sousa; Thais Gidi Portella, Lucas Roberto Matias, Alexandre Varela, Tiago Goulart e Júlio Cesar da Silva Liberato.

“A ABES agradece a disponibilidade dos voluntários na construção do Mapa dos Lixões”, ressalta Adjane.

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    for keeping up energy levels and supporting body functions.

    ### 2. Regular Physical Activity

    Engaging in regular physical activity is crucial for general wellness.
    Physical activity assists in maintaining a healthy weight, improving cardiovascular health, and improving
    mental well-being. Think about following these exercise tips:

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    ### Psychological Well-Being

    Mental wellness is just as important as physical health.

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    – **Engage in Mindfulness and Meditation:** Mindfulness and
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    Regular check-ups and preventive care are essential for detecting potential health issues early
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    ### 5. Importance of Sleep

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    ### Stress Management

    Successful stress management is essential for overall
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    Consider these stress management tips:

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    – **Stay Active:** Physical activity is an excellent way
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    – **Balance Work and Life:** Seek a balance between work and personal life.
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    By incorporating these pieces of advice into your everyday routine, men can boost their wellness and achieve a balanced lifestyle.

    Always remember that wellness is a lifelong journey, and
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